Now it is time to focus attention on abuse in young people's relationships and provide information to help prevent it.

In the previous tip, Know! The Not-So-Innocent Side of Teen Romance, we discussed the prevalence of physical, emotional and verbal dating abuse that takes place among youth, as well as the long-lasting problems that can develop because of it, including substance abuse, eating disorders and risky sexual behaviors.

In this tip, we highlight the importance of regular and ongoing, positive communication with your child on the topic of What a Healthy "Dating" Relationship Is, and What It Is Not; teaching them early on that healthy relationships are based on equality and respect while abusive ones are based on power and control.

A HEALTHY DATING RELATIONSHIP includes a partner who:

Treats you with respect

Listens to your ideas and is willing to compromise at times

Shares some of your same interests such as movies, sports, reading, dancing or music

Is able to share their thoughts and feelings with you

Is comfortable around your friends and family

Is proud of your accomplishments and successes

Respects your privacy and your boundaries

Is caring and honest

Encourages you to do well in school and in your extracurricular activities

A healthy relationship is a two-way street, of course, so positive communication, kindness, and mutual respect must come from both partners.

A HEALTHY DATING RELATIONSHIP does NOT include a partner whom:

Checks your cell phone, social media or email without permission

Requires you to "check in" or needs to know where you are all the time

Constantly puts you down

Is extremely jealous or insecure

Has an explosive temper

Tries to isolate you from family or friends

Makes false accusations about you

Has extreme mood swings

Is possessive of you

Tells you what to do

Threatens you or makes you feel scared

Physically hurts you in any way

Tries to pressure you or force you into any type of high-risk behavior, including sexual contact and/or drug and alcohol use

It is especially important for both partners to always be clear and specific in communicating their sexual boundaries. One may wrongly take an "I'm not sure," comment to mean that with a little pressure or push, she/he might say, "Yes." Young ladies, in particular, need to be firm in saying, "No," and boys, in particular, need to know that if a girl says, "No," and he/she continues anyway, it is rape. NO MEANS NO! This is a reminder that should be shared with your child often.

Young people should also be taught to trust their gut and listen to their inner voice. If they find themselves feeling uncomfortable in a situation with their partner or with the relationship itself, they need to have an exit plan. Talking regularly with your child, ideally, before a teen "dating" issue has a chance to arise, will help to build their trust and confidence in you, increasing the likelihood of them coming to for support and guidance if or when needed.

You can refer your tweens/teens to loveisrespect.org to access information and get help in an environment that is designed specifically for them. This is also an excellent resource for parents, educators and other caring adults, with trainings, toolkits and curriculum to promote healthy relationships and prevent future patterns of abuse.

Loveisrespect offers free and confidential phone, live chat and texting services 24/7/365. Chat at www.loveisrespect.org; text 'loveis' to 22522; or call 1-866- 331-9474.